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At the primary of Dr john Pispidikis. Pispidikis'strategy may be the opinion that spinal wellness is a must for overall well-being, especially in headache management. Several problems, especially tension headaches and migraines, can be followed back again to spinal misalignments, especially in the cervical (neck) region. These misalignments may result in nerve discomfort and muscle pressure, both popular headache triggers.