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At the core of Dr john Pispidikis. Pispidikis' method is the belief that many problems are linked to spinal health, specially in the cervical (neck) region. The spine properties the anxious process, managing every physical function. Misalignments in the vertebrae may force nerves, leading to suffering and stress in the top and neck. Usually caused by poor posture, tension, or injury, these misalignments certainly are a frequent however neglected supply of serious headaches.