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At the key of Dr john Pispidikis. Pispidikis'approach is the belief that spinal health is essential for over all well-being, particularly in frustration management. Many problems, especially pressure headaches and migraines, could be tracked back once again to spinal misalignments, especially in the cervical (neck) region. These misalignments may result in nerve discomfort and muscle strain, both common headache triggers.