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At the core of Dr john Pispidikis. Pispidikis' strategy is the belief that lots of problems are linked to spinal health, specially in the cervical (neck) region. The backbone houses the nervous process, controlling every physical function. Misalignments in the vertebrae may force nerves, leading to suffering and anxiety in the top and neck. Often caused by bad pose, tension, or damage, these misalignments are a common however neglected source of chronic headaches.