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The Foundation of Self-Defense: Building Confidence and Self-Protection Skills Self-defense is more than just an assortment of physical skills; it's a mindset that fosters confidence and Selbstverteidigung empowerment. When kids learn self-defense, they are taught to be aware of dangers that could arise and react accordingly. This knowledge alone can lessen anxiety and fear because children are more confident and at ease with their surroundings. Self-defense that is physical in conventional martial art or Krav Maga, empowers children to protect themselves if necessary, but the primary objective is self-confidence and prevention.