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The Foundation of Self-Defense: Building Confidence and Self-Protection Skills Self-defense is more than the practice of physical tactics It's a way of thinking that builds confidence and empowers. When children are taught self-defense, they learn to be aware of dangers that could arise and Selbstverteidigung how to react appropriately. This can be enough to lessen anxiety and fear since children feel more in control of their surroundings. The physical aspect of self-defense, whether through conventional martial art or Krav Maga allows children to defend themselves in the event of need but the ultimate objective is self-confidence and prevention.